Gastrointestinal disorder (RLTH) easily lead to adverse health consequences, especially in the elderly (NCT). Most RLTH can actually be prevented if proper care.
The common gastrointestinal disorder
RLTH is a very common disease in the elderly, because, as advanced age, and low resistance are many diseases that can attack. Many elderly or their descendants or complained grandparents, my parents often
called anorexia or fatigue, loss of appetite, if not encouraged, it is easy to skip meals. Many elderly said they have no hunger and no appetite as the year before. This is one of the reasons for the gradual degradation of the digestive system due to age is the reduction of gastric secretion (salivary, gastric, intestinal juice, bile ...).
There are many elderly choking when eating and chewing food for though very slow, do not rush anything. There are cases to prevent choking people for rice cultivation in to easy to swallow, but it is difficult to overcome, even more so if you do not feed the kneading technique makes it easier than choking. The reason can cause choking in NCT because these muscles in the digestive tract fibers gradually shrink over the years to reduce the contractions of the digestive tract, especially the muscles in the esophagus, stomach.
For reasons of decline in contractile function of the digestive tract and digestive enzymes so NCT is also very susceptible to boiling, flatulence, bloating, stool mold fail (broken stool), especially per serving some fatty foods, high protein. This is also one of the reasons for NCT afraid to eat nutritious foods such as meat, fish or are afraid to drink milk. NCT can also suffer from chronic diseases before so not cure the disease as they age even more severe as the disease of the stomach - duodenum (inflammation, ulcers or stomach sa), inflammatory bowel spasms, chronic colitis. Sa stomach is a disease can occur in the elderly, the young, but with much more annoying by sedentary elderly, the stomach and abdominal muscles has been reduced significantly. Sa stomach in NCT make them always feel tired, sleep disorders (sleep is not restful, deep sleep or very little sleep). RLTH diseases and sleep disorders in the elderly are related closely and often becomes a vicious cycle, ie RLTH do not sleep well, sleep well make increased gastrointestinal disorders.
Liver disease is a disease of the digestive system for good liver function and bile secretion of digestive stability, the good food. Conversely, when the system of the liver, bile is not good, very big influence to digest. Consequently, a number of NCT of some diseases of the liver or bile diseases of the digestive system also affected, even a great influence, such as chronic hepatitis, cirrhosis, liver fat, chronic cholangitis or gallstone disease.
Statistics show that, NCT constipation disease accounts for a significant proportion. Constipation is a condition that causes many adverse effects on health, especially constipation in the elderly. The reason for constipation in the elderly, there are many different reasons, but one of the most common reasons is because the functions and systems of intestinal digestive enzymes decrease, because of inactivity and especially by the elderly in the meals at eating vegetables, fruit or eat very little, in addition to drinking water. The more you eat less vegetables, drink less water, less active with the phenomenon of constipation more likely to occur.
The most common side effects of constipation in the elderly are always tired by the toxins present in the stool, which a lot of bacterial toxins absorbed into the blood goes to the nervous system. Constipation is very prone to hemorrhoids, anal cleft cracked so each trip outside the NCT are afraid to push for a strong will cause pain and bleeding. Because of this reason, severe constipation increasingly more painful cramps, especially in the lower abdomen and pelvis 2 confused with urinary disease (inflammation or stones) or appendicitis (pelvis right).
NCT afraid to drink water as well as for constipation increased, because the water will have to urinate more often, especially nocturia, insomnia.
With the elderly poor health, difficulty walking, and especially with dementia, the constipation lasts the more detrimental to the patients themselves and the family. It should be noted that the spirit is not comfortable, stress can also cause constipation.
There can be no preventive vaccine?
Prevention RLTH in NCT is a very important issue, because a lot of NCT without the use of drugs can cure or reduce. The most important thing is to prevent RLTH for NCT diet, drinking in combination with physical activity and spiritual comfort. Some of NCT of appetite, no appetite, the state should encourage and, if necessary, action must be supported in the meal (encouragement, fertilizing rice, porridge, water), especially the elderly poor health, dementia wisdom to help them not skip meals. Should seek to encourage and processed vegetables taste for NCT eat more vegetables and fruits are high in fiber.
Those who have constipation should eat boiled sweet potatoes, spinach vegetable soup, vegetable jute. If sick stomach, colitis, liver, bile, you should seek medical treatment regularly to the doctor's advice and do so quickly from illness. Need daily physical activity, regular, gentle (abdominal massage, body massage, foot). If poor health can just walk in the house, in the yard, do not just sit there for hours. If conditions are good health and then walk farther, playing badminton, swimming ... time physical activity during the day and should only last about 60 minutes and is divided into 2 - 3 times set, not set a time of 60 minutes. In addition to the material and physical activity should also have mental activities like reading, watching the radio, listening to the radio ...
The common gastrointestinal disorder
RLTH is a very common disease in the elderly, because, as advanced age, and low resistance are many diseases that can attack. Many elderly or their descendants or complained grandparents, my parents often
called anorexia or fatigue, loss of appetite, if not encouraged, it is easy to skip meals. Many elderly said they have no hunger and no appetite as the year before. This is one of the reasons for the gradual degradation of the digestive system due to age is the reduction of gastric secretion (salivary, gastric, intestinal juice, bile ...).
There are many elderly choking when eating and chewing food for though very slow, do not rush anything. There are cases to prevent choking people for rice cultivation in to easy to swallow, but it is difficult to overcome, even more so if you do not feed the kneading technique makes it easier than choking. The reason can cause choking in NCT because these muscles in the digestive tract fibers gradually shrink over the years to reduce the contractions of the digestive tract, especially the muscles in the esophagus, stomach.
For reasons of decline in contractile function of the digestive tract and digestive enzymes so NCT is also very susceptible to boiling, flatulence, bloating, stool mold fail (broken stool), especially per serving some fatty foods, high protein. This is also one of the reasons for NCT afraid to eat nutritious foods such as meat, fish or are afraid to drink milk. NCT can also suffer from chronic diseases before so not cure the disease as they age even more severe as the disease of the stomach - duodenum (inflammation, ulcers or stomach sa), inflammatory bowel spasms, chronic colitis. Sa stomach is a disease can occur in the elderly, the young, but with much more annoying by sedentary elderly, the stomach and abdominal muscles has been reduced significantly. Sa stomach in NCT make them always feel tired, sleep disorders (sleep is not restful, deep sleep or very little sleep). RLTH diseases and sleep disorders in the elderly are related closely and often becomes a vicious cycle, ie RLTH do not sleep well, sleep well make increased gastrointestinal disorders.
Liver disease is a disease of the digestive system for good liver function and bile secretion of digestive stability, the good food. Conversely, when the system of the liver, bile is not good, very big influence to digest. Consequently, a number of NCT of some diseases of the liver or bile diseases of the digestive system also affected, even a great influence, such as chronic hepatitis, cirrhosis, liver fat, chronic cholangitis or gallstone disease.
Statistics show that, NCT constipation disease accounts for a significant proportion. Constipation is a condition that causes many adverse effects on health, especially constipation in the elderly. The reason for constipation in the elderly, there are many different reasons, but one of the most common reasons is because the functions and systems of intestinal digestive enzymes decrease, because of inactivity and especially by the elderly in the meals at eating vegetables, fruit or eat very little, in addition to drinking water. The more you eat less vegetables, drink less water, less active with the phenomenon of constipation more likely to occur.
The most common side effects of constipation in the elderly are always tired by the toxins present in the stool, which a lot of bacterial toxins absorbed into the blood goes to the nervous system. Constipation is very prone to hemorrhoids, anal cleft cracked so each trip outside the NCT are afraid to push for a strong will cause pain and bleeding. Because of this reason, severe constipation increasingly more painful cramps, especially in the lower abdomen and pelvis 2 confused with urinary disease (inflammation or stones) or appendicitis (pelvis right).
NCT afraid to drink water as well as for constipation increased, because the water will have to urinate more often, especially nocturia, insomnia.
With the elderly poor health, difficulty walking, and especially with dementia, the constipation lasts the more detrimental to the patients themselves and the family. It should be noted that the spirit is not comfortable, stress can also cause constipation.
There can be no preventive vaccine?
Prevention RLTH in NCT is a very important issue, because a lot of NCT without the use of drugs can cure or reduce. The most important thing is to prevent RLTH for NCT diet, drinking in combination with physical activity and spiritual comfort. Some of NCT of appetite, no appetite, the state should encourage and, if necessary, action must be supported in the meal (encouragement, fertilizing rice, porridge, water), especially the elderly poor health, dementia wisdom to help them not skip meals. Should seek to encourage and processed vegetables taste for NCT eat more vegetables and fruits are high in fiber.
Those who have constipation should eat boiled sweet potatoes, spinach vegetable soup, vegetable jute. If sick stomach, colitis, liver, bile, you should seek medical treatment regularly to the doctor's advice and do so quickly from illness. Need daily physical activity, regular, gentle (abdominal massage, body massage, foot). If poor health can just walk in the house, in the yard, do not just sit there for hours. If conditions are good health and then walk farther, playing badminton, swimming ... time physical activity during the day and should only last about 60 minutes and is divided into 2 - 3 times set, not set a time of 60 minutes. In addition to the material and physical activity should also have mental activities like reading, watching the radio, listening to the radio ...
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