The best medicine for digestion

When bloating, indigestion, in addition to avoid heavy meals such as oil, grease, and should eat easily digestible foods, cooking software, we can use these herbs have a stimulating effect digestion is the fruit, the tree, the leaves are available in the garden, just inexpensive does not harm the body.

 

Buddha's hand: According to traditional medicine Buddha's spicy, bitter, sour, warming, work out the gas only, of sputum, your event, only the term, effective cough medicine and helps digestion good. Usage: Take the Buddha's 30g fresh, sliced, technical excellence drinking water during the day. Or: Buddha prime 30g, 30g fresh oranges, excellent drink 2 times in the morning and afternoon. Drink 3-5 days.

Blueberries: Blueberries fruit is used as a beverage, cure dyspepsia and cough. Usage: 1kg ripe fruit blueberries, washed, drained. Using a needle deep into the pores results. For whipped with 2kg bottle diameter, on a layer of whipped back a layer of sugar, closed to within 7 days, cranberry syrup obtained yellow, fragrant. When used, taking 1-2 tablespoons cranberry syrup mixed with 100ml boiled water to drink.

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Chen Packaging: The dried peel of citrus fruit ripening, they committed. According to Oriental medicine, packaging bare spicy, bitter, warming, work out the air, your air, kept vomiting. Often used to treat indigestion, bloating, heartburn, diarrhea , mucus consumption, reduce coughing. Usage: Tear off a few pieces of the ceiling packaging, rinse with warm water to clean, put it in a boiling water bath, brake in 15-20 minutes can be used. Note only when there is hot water, remove residue.

Only real - just determine: Is dried fruit of citrus trees. Only the fruit picked at a young, small. Just exactly at nearly ripe fruit pickers, often only determined to be more than just real and sometimes complementary to exposure to dry quickly. Only real and are only identified gastrointestinal effects, except phlegm, cure bloating, diuretic, ... Usage: Just confirm 10g, dried green papaya (quince) 30 grams, 6 grams of dried ginger. Two things brought technical excellence, drink a day 1-2 times.

Ginger: Fresh ginger is used as a medicine for nausea, abdominal distention full, to stimulate digestion, detoxify. On using 4 - 8g excellent drink.

Coriander: Coriander is common spices. According to Oriental medicine, cilantro, spicy, warming, which stimulates digestion, anti-flatulence. Usage: can be used as vegetables and spices served with food or taken fresh parsley washed, pound, add a little water to drink juice squeezed every 2-3 spoons, can treat dyspepsia , bloating, discomfort AM yoke.