The cause of digestive disorders

Most of us have said that the cause of dyspepsia is from the diet. Maybe because you eat too much, eat a lot of fat, protein, sugar, so you can eat less fresh fruit and vegetables, eat your meals, food reserves for a long time .... will lead to bloating dyspepsia, gastrointestinal disorders. But, in fact, digestive disorders, there are many other reasons cause, so where was the first full answer?

From the habit least expect

The habit of accidentally causing the digestive disorders, do you ever think of that? In fact, that's right. Thinking that fiber is good for the digestive system, but overdoses can cause bloating phenomenon multiply in the intestine frame. Then when your diet too many starches should unwittingly abetting fermentation reaction forces always harmful microorganisms living on the fear of the intestine. Sometimes just accidentally ate a little more to the sweet little surprise then incubated ability to ferment sugar into alcohol and then right in the gut .... and countless other reasons.

By downloading fruit diet

Not to mention medical drill, everyone knows that there gastrointestinal disorders related to diet. The regular dining at sidewalk cafes shopping, restaurants with poor hygiene, or buy the food of unknown origin ... are making normal digestive system, expression is assigned to pieces, foam, mauve Flower reform, smelling. According to health experts, eating habits 7 makes digestion easier rebellion are:

• Eat cold food
• Eating too much junk
• Drink to excess
• Eating work
• Eating too fast
• Eating too saturated
• Eat more foods tart

And countless other reasons cause digestive disorders

Gastrointestinal disorders caused by side effects of medications. In some cases, patients have to use medications, especially antibiotics are likely to cause side effects as diarrhea or gastrointestinal disorders. In some cases, antibiotics, prolonged high doses can cause diarrhea worse condition known as pseudomembranous colitis. Best of all, in the case of having to use antibiotics, you should consult your doctor first.
Due to the stress, eating disorders. In addition to poor diet is reasonable to environmental pressures, busy making eating in a given time is the cause of gastrointestinal diseases. Experts recommend that you should not eat too fast, do not let the abdomen often in a state of "nothing new" energized. Best of all, you should eat a break right now to improve gastrointestinal tract, stress management as well as reducing the load pressure on the digestive system healthy.
Influenced by a number of diseases. Some pathologies related to the stomach, duodenum, acute appendicitis, urinary tract stones, acute colitis, inflammatory bowel spasms can also cause system digestive disorders. When you see these symptoms, such as bloating, abdominal distention lasting, vomiting, nausea, retching, come loose or constipation .... then you should be alert for signs that may be of some diseases.
Prevention is always safe and effective treatment. Therefore, you should avoid before illness occurs by eating, living in moderation, go to the doctor periodically to ensure stable health, use of protective products intestines, stomach under directed by a doctor. When encountering any problems related to the digestive tract should be examined in order to have timely treatment. Yogurt is also a good choice to add bacteria to the intestinal microflora.