5 reasons not expected to cause diarrhea

Reuters Sometimes you have diarrhea that is not clear why. Here are some reasons you least expect can irritate your intestines causing diarrhea:

1. Eat artificial sweeteners

Artificial sweetener found in many sugar-free products including chewing gum, candy, cough medicine, sports drinks, fruit juices and jams. When sweeteners are digested, it will suck water into the intestines and can cause diarrhea.

Check the label on the component and remove products containing the sweetener to avoid diarrhea.

2. Exercise intensity

The heavy weight lifting exercises and running or cycling long distances can sometimes give you the unwanted consequences. When training with high intensity, you have moved out of the blood and digestive tract to the body, which can cause abdominal pain and diarrhea, sometimes bloody stools.

You do not have to worry if this situation occurs infrequently. However, in the opposite case, see your doctor to see if you have other diseases such as irritable bowel syndrome or tense during exercise or not.

3. Infection with Giardia

Some mild diarrhea for weeks or months and idiosyncratic as they were infected with parasites. Giardia is a parasite gut common, common in freshwater. So, if you recently went camping, swimming in freshwater lakes or drink unfiltered water, you may be infected with giardia.

Other signs show your diarrhea is caused by parasites: foul-smelling feces, eggs or sulfur smell. Take a test giardia. Antibiotics can help get rid of them, but ...... ..

4. Use of antibiotics

Sometimes antibiotics can also cause diarrhea culprit. If you are taking antibiotics to treat rhinitis, dental problems or any other cause, antibiotics alter gut flora and can cause imbalance between good bacteria and bad bacteria, affect the process of the body feed. If you have diarrhea while taking antibiotics, be sure to consult your doctor to stop using drugs. Limit probiotic yogurt while using antibiotics can help keep a balance.

One of the most dangerous infections occur after a round of antibiotics for Clostridium difficile infection (C. diff). This type of bacteria naturally present in the intestine, but these drugs can cause the development leads to severe diarrhea, often with blue division of algae fever. You call your doctor immediately if these symptoms.

5. Drink plenty of alcohol

There are times when you drink too much beer or wine. Carbohydrate in these drinks are very high and fermentation in the gut, which can cause gas, bloating, diarrhea. In addition, alcohol irritates the intestinal up, which makes the muscles in the intestine push everything out quickly. Drink plenty of water the next day to avoid dehydration and hydration.