The pathogen poor digestion

Poor hygiene, eating disorders not right times, even choosing the less fresh foods ... may be the cause of gastrointestinal disease.

 

Digestive system consists of a collection of organs such as the stomach, large intestine, small intestine,
rectum ... is responsible for transforming food into nutrients and these nutrients are absorbed into the blood to supply the body. But like the other parts of the body, if not treated carefully, the digestive system is experiencing "problems" such as appendicitis, stomach pain ... Here is the causative agent of gastrointestinal disorders :

Eating less of birth

Frequent dining at sidewalk cafés amnesty, restaurants with poor hygiene or buy food of unknown origin ... are the cause of the disease, such as abdominal pain, diarrhea, intestinal infection ... To avoid having problems with the digestive system, before eating and after using the toilet, you should wash your hands with disinfectant soap. Food must be thoroughly cleaned before processing.

Use these foods 'hydrophobic' together

According to the study, some foods when cooked, or put into the body at the same time can cause gastrointestinal malaise, poisoning or intoxication long. In cooking, you should note hydrophobic avoid foods such as: dogs should not eat meat with garlic, prone to indigestion; eat garlic with abdominal distention carp do full or born fluke; crab served with honey, cream, do stasis in the stomach ... In addition, you should also avoid foods "allergic" to the body (if any) such as eggs, milk, seafood, lemon ...

The unhygienic eating or using the foods 'hydrophobic' each have a stomach ache.

Due to the side effects of medications

Some drugs, especially antibiotics likely to cause side effects as diarrhea or gastrointestinal disorders. This phenomenon will go away when you stop using drugs. However, in some cases, high-dose antibiotics, stretching can cause more severe diarrhea called pseudomembranous colitis. Before using the medication, you need only specify the doctor.

Work stress, eating disorders

Besides food, the less hygienic work environment pressure, busy making eating a certain period of time as well as the cause of diseases of the gastrointestinal tract, such as stomach pain, dyspepsia chemistry, gut ... So, you should ensure balanced meals and scientific activities, should not eat too much or too fast, do not let stomach "hungry" new energy load. You need to eat, rest time for improving the digestive tract. Take control of stress at work by practicing breathing techniques and quality of physical activity.

Just working, eating, or eating rush is one of the leading causes easy to stomach ailments.

Improper Treatment

Many see stomach problems occur, such as eating often have diarrhea, or experiencing constipation, diarrhea anal pain ... not to the doctor right away that self-treatment at home by taking digestive enzymes or folk remedy told by people around, self-searching on the forums ... It is not the right way to treat this condition that becomes more severe.

Folk have a saying: "Prevention is better than cure". Therefore, you should avoid before illness occurs by eating, living in moderation, go to the doctor periodically to ensure stable health, use of protective products intestines, stomach under by your doctor. And when you meet any problems of the digestive tract should be examined in order to have treatment immediately. Besides, you should eat yogurt daily to replenish beneficial bacteria to the intestinal microflora.