The elderly are at high risk subjects suffer from digestive disorders. Weakening resistance, impaired digestive system is the cause of digestive diseases in the elderly. Dyspepsia have several types, but the most conspicuous case is chronic form.
Exciting, bloating, stool outside the mold is not, especially when eating foods rich in fat, protein. It is caused by muscles of the digestive system dysfunction and digestive enzymes of the intestinal system and significant decline.
Do not cure a chronic disease of the elderly should generally be more severe illnesses such as diseases of the stomach, duodenum. Sa stomach for the elderly fatigue, insomnia or sleep is not restful.
The liver diseases related to digestion, liver function well make better food digestion and reverse liver lai.Mac make the digestive system is affected.
Constipation is a symptom of digestive disorders that older people often encounter. A common cause is due to generation of the intestinal enzyme is reduced, less active, less daily menu fruits and vegetables, drink less water. Constipation for long-prone diseases such as hemorrhoids, anal cleft cracked. For elderly frail health, transportation difficulties, digestive disorders caused many disadvantages in everyday life.
Some elderly people are poor appetite, no appetite, the house should be encouraged so that they do not skip meals, food processing suitable to the taste of the elderly, note that provide green vegetables and all kinds of fruits contain fiber. People with constipation is to eat boiled sweet potatoes, spinach vegetable soup, vegetable jute and drink enough water every day. If stomach illness should promptly see a doctor for advice and treatment.
Physical activity is essential for the elderly. Exercise gentle movements such as abdominal massage, massaging the muscles or walk. For the elderly poor health should walk in the house, in the yard, good health when they walk farther than or participate in sports such as badminton, volleyball ... time physical activity should in about 60 minutes divided into 2-3 sets. In addition to physical activity, older people should also participate in activities such as spiritual reading newspapers, watching the radio, listening to the radio. or join the club or group activities to live happy, live better.
Gastrointestinal disorders in the elderly
In a few cases, the elderly often choked while eating and chewing food, although very slowly. Chiefly because of gastrointestinal muscles gradually wither away, so the contractions of the digestive tract is reduced.Exciting, bloating, stool outside the mold is not, especially when eating foods rich in fat, protein. It is caused by muscles of the digestive system dysfunction and digestive enzymes of the intestinal system and significant decline.
Do not cure a chronic disease of the elderly should generally be more severe illnesses such as diseases of the stomach, duodenum. Sa stomach for the elderly fatigue, insomnia or sleep is not restful.
The liver diseases related to digestion, liver function well make better food digestion and reverse liver lai.Mac make the digestive system is affected.
Constipation is a symptom of digestive disorders that older people often encounter. A common cause is due to generation of the intestinal enzyme is reduced, less active, less daily menu fruits and vegetables, drink less water. Constipation for long-prone diseases such as hemorrhoids, anal cleft cracked. For elderly frail health, transportation difficulties, digestive disorders caused many disadvantages in everyday life.
Room digestive disorders for the elderly
Some diseases cause digestive disorders without using medication can still go away or decrease. The most important thing is to prevent the elderly should have a reasonable diet, combined with daily exercise and spiritual comfort.Some elderly people are poor appetite, no appetite, the house should be encouraged so that they do not skip meals, food processing suitable to the taste of the elderly, note that provide green vegetables and all kinds of fruits contain fiber. People with constipation is to eat boiled sweet potatoes, spinach vegetable soup, vegetable jute and drink enough water every day. If stomach illness should promptly see a doctor for advice and treatment.
Physical activity is essential for the elderly. Exercise gentle movements such as abdominal massage, massaging the muscles or walk. For the elderly poor health should walk in the house, in the yard, good health when they walk farther than or participate in sports such as badminton, volleyball ... time physical activity should in about 60 minutes divided into 2-3 sets. In addition to physical activity, older people should also participate in activities such as spiritual reading newspapers, watching the radio, listening to the radio. or join the club or group activities to live happy, live better.
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